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This exercise is designed to help you identify your personal values and narrow them down to your four core values. It should take about 15–30 minutes to complete.
Give yourself the space to reflect and learn more about what truly matters most to you. As you move through the process, you’ll begin to see which values consistently rise to the top.
I’ve found that these core values become a foundation for decision-making — almost like a checklist or filter. When my choices align with them, I feel grounded, clear, and most like myself. When they don’t, it’s usually a sign to pause and reassess.
This exercise is designed to help you identify your personal values and narrow them down to your four core values. It should take about 15–30 minutes to complete.
Give yourself the space to reflect and learn more about what truly matters most to you. As you move through the process, you’ll begin to see which values consistently rise to the top.
I’ve found that these core values become a foundation for decision-making — almost like a checklist or filter. When my choices align with them, I feel grounded, clear, and most like myself. When they don’t, it’s usually a sign to pause and reassess.